Saturday 12/12 REST DAY (Yoga is optional!)

Saturday is reserved as my own personal day of Sabbath. The original Hebrew day of Sabbath was always Saturday. In keeping with the Judeo-Christian tradition, my family celebrates Saturday as our Holy Day, our day of Sabbath. I perform no work whatsoever (job-related), I perform no workout in the gym, and we do attend Church and worship God on Saturday evenings. This is nice because we sleep-in late on Sunday (instead of attending Church like other families do on this day), sip coffee coffee, read the newspaper and I go to the gym most on most Sunday mornings.

(On a separate note, my close friends know me for my loyalty to Jews and the Jewish/Hebrew faith. I am a Christian and I claim to be more of a Judeo-Christian. http://en.wikipedia.org/wiki/Judeo-Christian_tradition
As a daily reader of the Bible, I spend more time immersed in Old Testament studies than the New Testament. I have a passion for reading and studying the old texts involving Jehovah, our Creator. I do believe that God still favors his Jewish people and his love shines an eternal light on Israel. We must embrace Jews with open arms and this Country MUST come to Israel's aid, always and forever.)

***TODAY IS MY DAY OF REST, But for followers here, I recommend either taking the day off entirely OR performing a Yoda workout..... I recommend the following for home Yoga workouts, order the DVD set below:

http://www.yrgworkout.com/

God bless on this day of rest, be back tomorrow!