I apologize but I failed to update earlier after my morning workout but I have been rushed all day. I performed the P90X Shoulder & Arm workout. Someone emailed me and asked me to actually post all the P90X workouts that I perform here in detail. I cannot do that for two reasons.
#1 -The P90X is copyrighted material and most likely I might be violating certain laws by posting their workouts in detail here.
#2 - Even if posting here wasn't in violation of any laws I don't feel it would be right to do so. I have integrity and that company is in business (and business is very good!) to sell DVD's and their workout programs and I do not want to harm that business in any way. Besides, I really enjoy following along and you will too. You are really missing out if you do not own a P90X DVD set. I mean that from the bottom of my heart and again, I receive abosolutely no remuneration from the company. I simply report here what I find to be beneficial. I am thankful for P90X and I teach a P90x-type of class to three personal training clients in my free time.
Tomorrow I am taking a rest day. I will be training Legs and Back on Saturday and I am sure I'll do Yoga again and probably the Ab Burner workout on Sunday.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment