Hitting a Plateau???

Unless you have been consistently following a disciplined approach to diet and exercise, the only plateau you have reached is INCONSISTENCY! Get your ASS in gear, eat strictly and exercise daily or almost daily.
On the other hand, if you have been consistent and suddenly you reach a plateau, send me $75.00 via paypal and I will help you along....just kidding! Hint, hint though!
Seriously, if you have been following a limited carb (NOT no carb, but limited to low glycemic carbs and very limited starchy carbs) diet and exercising consistently and are now hittign a plateau, you need to "refresh" your internal mechanisms, that is re-set and jump start that metabolism of yours. How do you do that?
Here are two suggestions, first increase your cardio to twice per day, five days per week, that is 10 sessions per week. Wake up earlier than normal in the morning, have a cup of black tea (caffeinated!) or a strong cup of joe (my personal preference, Yuban Columbian coffee, I drink it black as the ace of spades!). Allow yourself 15 min. for the caffeine to take full effect and then hop on a piece of cardiovascular equipment (I prefer the stationary bike or eliptical machine) and exercise for exactly 40 minutes (5 min. warmup, 30 min. in the "zone" and 5 min. of cool down).
In the evening perform your normal resistance (weight training) workout and finish up with another 20-30 min. of cardio. A side benefit of the evening workout (as long as its not too close to bedtime) is that if relaxes your and helps you fall asleep faster.
The other suggestion I have is to trick your body by adding a high carb meal every 5-6 days. After 5-6 days of consistent, healthy eating, enjoy yourself and have some garlic mashed potatos or enjoy a slice of cake (I love plain 'ol NY style cheesecake!).....or have that hunk of bread you have been craving, dipped in oil oil and herbs. Hell, a bowl of pasta alfredo is fine, but limit this to just ONE MEAL, not all day! My usual cheat day or planned cheat meal is Friday evening. After a long week my wife and I indulge ourselves in Italian Cuisine, red wine and finish off with some late evening love-making. It does a body good!!!

Am I Getting To Used To Her?

My sexual performance function has diminished considerably. I have been dating the same women for a year now. She used to turn me on by looking at me and I loved it. And now when she touches me, and its nothing but dissatisfaction. She can't do anything to me to excite me for sexual arousal intimacies and she doesn't get me ready to get it on for the final satisfaction experience.

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Do We Need Emotional Intimacy To Make Love?

His wife's passion for emotional intimacy cannot keep up and wont take anything to help her get more sexual desire and satisfying response when making love.
Relationships, especially marriage, require emotional intimacy to keep them fresh and exciting. And as we mature, sometimes it gets harder to create passionate romantic feelings of desire for excitement and sexual response to make love.

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