I have recently had a flurry of clients cancel our appointments/workout sessions at the last minute for whatever reason...."I am busy buying a wedding dress," or...."I can't find a babysitter," or "whatever!"
On the wedding dress......First, train with me so you'll be able to fit that fat ass in a new wedding dress! ...Babysitter? Do you think I'm stupid? We have childcare available at the gym AT NO CHARGE! Why shell out money on a babysitter? That is STUPID!!!
Look it people! Are you committed? Not to me, forget me.....to YOU and to your GOALS! I NEVER miss a scheduled workout! NEVER! It is no longer a hobby, it is a lifestyle, no actually, A LIFE NECESSITY!
I sometimes travel on business. You know what I do. When I am making hotel reservations I call the front desk and inquire as to where the nearest health club is located. Not the hotel cardio room, but a REAL GYM! It is just as important for me to have a gym to train in as it is to have a bed to sleep in. They are both necessities!
So stop a minute and reflect on what is truly important in your life. Are you happy with what you see in the mirror? If not, get off that fat ass and hit the gym! Pump some iron, heave some lead, HOO-YAH!
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